Supporting conversations about mental health in schools

Client: See Me (Scottish Association of Mental Health)

Overview

See Me is Scotland’s programme to tackle mental health stigma and discrimination. Funded by the Scottish Government and Comic Relief, and managed by SAMH and the Mental Health Foundation, their vision is to enable people who experience mental health problems to live fulfilled lives.

In an effort to reshape perceptions of mental health in education and youth work, a team of young individuals were enlisted to contribute to the creation and implementation of a national teaching toolkit called ‘What’s on Your Mind?’. The resources were designed for all secondary schools in Scotland, to support teachers having open and positive conversations about mental health and well-being with students aged 11 to 18.

A series of illustrations of abstract gender-less characters depicting different scenarios and moods associated with mental health.

Brief

To develop an engaging ‘What’s on Your Mind?’ toolkit alongside a group of young people, consisting of exercises, scenario cards for discussion, information and signposting of where to ask for help. The pack was split into three modules built around the four capacities outlined in the Curriculum for Excellence as well as addressing key learning outcomes of the Health and Wellbeing Curriculum.

Deliverables:

– Visual design
– Illustration
– User testing
– Userflow for communication
– Toolkit including exercises, scenario cards, information and signposting
– Print
– Exhibition materials  
– Digital resources

A flowchart of ways to start a conversation with a pupil who is struggling with their mental health – a tool from the See Me toolkit for schools to support children in talking about mental health.

Collaborating with a vulnerable user group 

It was clear that any photography used in the toolkit was going to be unhelpful for avoiding stereotypes of people who experience mental health problems – be that their age, gender and overall image so this was carefully considered by using illustration.

The user testing told us that all pupils required different ways to engage with the materials and content. Some preferred the open discussion in the classroom amongst their peers and others wanted to engage in small groups or alone to think quietly about the topics, so this was built into the final solution.

It was important to provide a safe and supportive space for the young people collaborating on this project because they had all experienced mental health concerns at some time in their life so questions were carefully considered and a team of professionals were on hand if support was needed. The user testing was an extremely positive experience and the young people all said that they felt valued in the process which was really rewarding to hear.

A series of exercises to support children in talking about positive mental health, from the See Me toolkit for schools.

Challenging stereotypes and opening up conversations

An illustrative character was developed as part of the visual identity, intentionally without gender or age to promote inclusion and avoid alienating any groups. Some of the discussion topics were primarily thought of as specific to a gender so it was important to break these stereotypes and have open conversations to explore them. 

As well as the main toolkit for use in schools, a pocket-size Z-card was produced so that pupils could choose to revisit the information when they were at home or with their close friends. The design and language was developed and user tested throughout with the young people to ensure that the messaging felt relevant and that the style of activities felt appropriate and engaging to them. A userflow was also developed to help teachers remember good questioning methods so that they would feel comfortable opening up and talking to them about concerns. 

These resources are currently in use in schools across Scotland, both in a digital and physical format.

The See Me toolkit binder containing exercises and activities to support children in schools talking about mental health.
An illustration describing the type of feelings and emotions that can be experienced and which can be associated with struggling to cope and a time to ask for support – a tool from the See Me toolkit for schools to support children in talking about mental health.
A pocket-sized tool given to pupils to recognise the types of feelings and emotions that can be experienced and which can be associated with struggling to cope and a time to ask for support.
An illustration showing who pupils can talk to within their school and at home about mental health.

More projects